Charis Your Life with Charis Santillie

A New Year's Resolution Worth Making

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Episode notes

Happy New Year! If you listened to last week’s episode, the closing quote was so good it bears repeating, and I decided to do an entire episode about it. 

“Every year, you make a resolution to change yourself. This year, make a resolution to be yourself.” – Unknown author

It’s amazing how simple it sounds to just “be ourselves.” Yet, in reality, it can be really hard to actually “be” ourselves because we have decades of habitual behaviors that our brains have wired as our norm. In this episode, I share some ways we can practice truly being ourselves.

What You’ll Learn:

- What it truly means to be yourself

- How to determine if you really are being yourself

- Simple yet effective practices that help you rediscover yourself

If you take regular small steps toward rediscovering yourself and get some support along the way, it is absolutely possible to be yourself more and more. And this results in feeling more balanced, more joyful, and more peace of mind. 

Resources:

- Get my FREE 6-minute training, ‘Your First Step to Better Life Balance’ https://charisyourlife.com/freetraining 

- Follow me on Instagram: https://instagram.com/charisyourlife 

- Follow me on Facebook: https://facebook.com/charisyourlife/ 

- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/

- Follow me on YouTube: https://charisyourlife.com/youtube/- Follow me on Pinterest: https://pinterest.com/charisyourlife/

- My website: https://charisyourlife.com/