008 Spicing Up Your Sex Life Ask A Sex Therapist with Heather Shannon

One of the most common questions I get from clients is, how do we spice things up in sex? Answering this question is a bit more complicated than you would think. So today we’re going to dive deeper into how to avoid falling into a rut when it comes to sex, and how you can keep stoking the fire and keep seeing each other as sexual beings, especially if you are in a long-term relationship. Tune in and look out for the resources section! 
What We Cover:
Ask yourself: what did you do when you were dating?How to keep the sense of independence in a long-term relationshipThe importance of creating safe space so you can explore new things in sexMindset shift that will help you expand your sexual creativityInspiring resources to get you and your partner excited about sex again 
Want more awesome ideas for venturing out of your sexual comfort zone? I developed a new quiz to help you spice up your sex life based on your personal preferences. Check it out at https://heathershannon.co/quiz.
Resources:
Make Love Not Porn FetLife Yes, No, Maybe ListWe Should Try ItSex, Love & goopHow to Build a Sex Room
FREE DIRTY TALK GUIDE
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https://HeatherShannon.co/video-page


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