Men Talking Mindfulness

Intentional Living w/ JC Glick

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Episode notes

Today we've brought in author, leadership consultant, and retired Army Ranger Lieutenant Colonel, JC Glick, to help us understand and break down intentional living.

In this episode we will explore:

• What the heck does “Everything you know today is wrong” mean?
• Why is intentional living so impactful?
• The ingredients of intentional living.
• What are the obstacles?
• And if you haven’t been living life on your terms, where should you start?

//TIMESTAMPS (00:00) Intentional Living w/ JC Glick
(04:00) Jon leads Opening Grounding Practice ~2 min
(07:00) JC’s Journey
(12:30) “Everything you know is wrong”
(20:00) What it means to live intentionally
(30:00) The biggest obstacle
(42:00) The importance of community for the self
(51:00) Being intentional in our relationships
(56:00) Fear
(1:16:00) Will leads Closing Practice ~1 min

//LINKS
JC on LinkedIn - https://www.linkedin.com/in/jcglick/ 

//WHERE YOU CAN FIND US
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Website - http://mentalkingmindfulness.com/
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Follow Jon - https://www.linkedin.com/in/jonmacaskill  
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