024 The Horny Housewife–on Going For It In Life, Dating Your Spouse and Keeping it Sexy in A Long-Term Relationship Ask A Sex Therapist with Heather Shannon

Join Heather and hilarious guest Jordyn Hakes for a truly unfiltered chat about about owning your sexuality and how mental health is the sexiest thing of all.
Jordyn is the host of the wildly successful podcast “The Horny Housewife,” which focuses on dating your spouse and locker room talk for couples. 
In today’s episode, Jordyn shares her journey of becoming a podcaster and how the sudden loss of her mother spurred her to seize the day and go after what she really wanted to do with her life (get paid to talk!). She also opens up about her marriage, love of sex and passion for therapy and mental health. 
If this episode doesn’t have you laughing while you’re learning, we’d be shocked!
You will learn about:
How to create a safe space with your partner to give and get feedback about sex How to deal with mismatched libidos in a long term relationshipRegulating your nervous system for improved sexual performanceFinding the balance of using sex for validation versus truly connectingThe importance of therapy & coaching for sexual wellness and why mental health is the sexiest quality of allHow to find a sex therapist if you need one
Time Stamps:
[00:00:00] Maintaining Sexual Intimacy in Long-Term Relationships
[00:03:29] Starting a sex podcast after becoming a mom
[00:06:36] Intentional Relationships
[00:10:01] Effective Communication in Intimate Relationships
[00:13:15] Creating a Safe Space for Sexual Feedback
[00:16:29] Managing Nervous System Responses in Relationships
[00:20:01] Overcoming mismatched libidos in relationships
[00:23:12] Improving Intimacy in Relationships
[00:26:29] Managing Sexual Relationships in Marriage
[00:29:54] Navigating therapy and sexual trauma
[00:32:55] Challenges of Finding a Therapist
[00:35:48] Prioritizing Mental Health in Relationships
[00:38:47] Sexual empowerment and coaching program promotion
Links & Resources
WORK WITH HEATHER:

- Apply for a no-pressure $1 discovery call to learn about Heather’s 3-month “Intimacy Infusion” coaching program

LET’S CONNECT! FIND HEATHER HERE ⤵️:

- Heather’s Website  - https://HeatherShannon.co
- Heather’s Instagram - https://instagram.com/AskASexTherapist
- Join Heather’s free “Ask A Sex Therapist” Facebook Group - https://www.facebook.com/groups/1552153898553717
- Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/channel/UCHeUNWJIkOPSK6-Bwvf0EOw


RESOURCES MENTIONED IN THIS EPISODE:
- ZocDoc
- AASECT
- Psychology Today


FIND OUT MORE ABOUT OUR GUEST:
Jordyn’s Patreon w/Audio Erotica - https://www.patreon.com/thehornyhousewifepodcast
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