Over 40 Fitness Hacks

333: Susan Scollen - Revitalizing Your Soul: Life Coaching 101

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Episode notes

Revitalizing Your Soul: Life Coaching 101 Susan Scollen - My Soul Life Podcast [email protected] www.SusanScollen.com Introduction: Welcome to another episode of "My Soul Life," where we delve into the profound journey of self-discovery and revitalization. Today, we are honored to have Susan Scollen, a renowned health and wellness coach and life coach, join us to share her inspiring story. Susan's transformative journey began with her battle against postnatal depression, which ultimately led her to the path of coaching and revitalizing her soul. Susan's Personal Journey Susan reflects on her experience with postnatal depression and the profound impact it had on her life. She opens up about the challenges she faced during that period and how it affected her mental, emotional, and physical well-being. Susan shares her turning point—the realization that she needed to take charge of her own healing and FIND her voice again. Discovering the Power of Coaching Susan explains how her personal journey inspired her to become a health and wellness coach and life coach. She discusses the transformative power of coaching and its role in overcoming personal challenges. Susan emphasizes the importance of addressing the root causes of emotional and mental struggles to facilitate lasting change and soul revitalization. If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at [email protected] or visit my website at www.Over40FitnessHacks.com.   Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV