Hold the Light

Alexandra Cole on How to Use Human Design for Transformation & Growth

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Episode notes

Did you know that you were born with your own unique energy blueprint? This is called your Human Design. On today's episode, Human Design Coach Alexandra Cole is here to walk us through it.


As Alexandra explains, Human Design is a self-awareness tool that gives us an energetic blueprint – based on the positions of planets at the time of our birth – and shows us how to work, play, communicate, make decisions, and connect in a way that is most supportive for our authentic selves. Alexandra says that when we are living in alignment with our unique blueprint, we are able to use our energy effectively, leading to a sense of ease and effortlessness in our life. 


In the first half of this conversation, Alexandra explains the five different energy types – and then we get into some real life examples on how people have used their human design to make transformations in their life, one of the examples is specifically around career transitions.


Before you listen, take the quiz to find out your unique Human Design. Find out which energy type you are: Generator, Manifesting Generator, Manifestor, Projector, or Reflector.


Go to Myhumanddesign.com and click on Get My Chart. There you’ll fill out your birth info: your day, time of birth, and where you’re born. If you don’t know the exact time you were born, Alexandra’s suggests that you pick noon on that day, however she explains more about this towards the end of this episode. It’s also fun and helpful to find out the energy types of people in your life.


~ Laurie


TAKE THE HUMAN DESIGN QUIZ!

Find your unique Human Design here: MyHumanDesign.com


LEARN MORE ABOUT ALEXANDRA COLE


Website: AlexandraCole.com

Instagram: @alexandrafcole



Hold the Light podcast aims to support and guide lifelong learners and light holders in deepening their connection to personal and spiritual growth.



THE HTL PODCAST CREW

  • Creator, producer, and host: Laurie Gunning Grossman
  • Co-producer and audio mixer/sound guru: Jonathan Grossman
  • Original music: Jonathan Grossman
  • Hold the Light podcast is recorded and mixed at Night Shift Audio in Los Angeles, CA


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