Hold the Light

The Top 5 Regrets of the Dying (and How They Can Elevate Your Life)

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Episode notes

Focusing on: The top five regrets of the dying, as identified by Bronnie Ware, author of “The Top Five Regrets of the Dying," and TEDx speaker who worked in palliative care. These regrets offer insights and tools into how we can live more fulfilling lives. 


We can use regrets as a way to envision our future selves and reflect on questions about authenticity, courage, love, community, and happiness. The key takeaway is that life is short, and it’s important for us to embrace dreams, experience joy, be authentic, foster love, and learn from our regrets as a way to make the most of the present moment. 


Take a listen to find out the top five regrets and then… let’s not procrastinate and to take action toward our desires and goals – now!

 ~ Laurie


EPISODE HIGHLIGHTS:

  • Reflecting on Regrets
  • Learning from Research
  • Bronnie Ware's Insights
  • The Top 5 Regrets
  • Guidance for a Fulfilled Life


Hold the Light podcast aims to support and guide lifelong learners and light holders in deepening their connection to personal and spiritual growth. By providing a mix of information, application, and transformation, this show equips people with the tools and inspiration that can help expand and evolve their lives.



THE HTL PODCAST CREW

  • Creator, producer, and host: Laurie Gunning Grossman
  • Co-producer and audio mixer/sound guru: Jonathan Grossman
  • Original music: Jonathan Grossman
  • Hold the Light podcast is recorded and mixed at Night Shift Audio in Los Angeles, CA


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