55 min
Why You're Procrastinating & How To Stop That's Helpful with Ed Stott
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- Self-Improvement
I don’t know about you, but it feels like there’s a direct correlation between how much closer we get to the end of the year & how much time I spend procrastinating… But there's plenty of valuable time left to make the most of, so how can we get on top of our procrastination & maximise what’s left of the year?
Dr Fuschia Sirois is a professor of psychology at the University of Durham and she’s spent more than 20 years researching the causes & consequences of procrastination & how we can stop doing it!
CONNECT WITH US
Connect with That's Helpful & Ed Stott on Instagram.
Find Fuschia on Twitter & via her website.
BOOKS
Procrastination: What It Is, Why It's A Problem & What You Can Do About It
Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - edwina@edstott.com
I don’t know about you, but it feels like there’s a direct correlation between how much closer we get to the end of the year & how much time I spend procrastinating… But there's plenty of valuable time left to make the most of, so how can we get on top of our procrastination & maximise what’s left of the year?
Dr Fuschia Sirois is a professor of psychology at the University of Durham and she’s spent more than 20 years researching the causes & consequences of procrastination & how we can stop doing it!
CONNECT WITH US
Connect with That's Helpful & Ed Stott on Instagram.
Find Fuschia on Twitter & via her website.
BOOKS
Procrastination: What It Is, Why It's A Problem & What You Can Do About It
Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - edwina@edstott.com
55 min