37 min

How To ACTUALLY Read Your Dreams That's Helpful with Ed Stott

    • Self-Improvement

We spend a lot of time sharing & talking about our dreams, but what do they really mean?
Professor Antonio Zadra says the answer to that question can’t be found on Google and we should be reading our dreams more like we would art than something that can be looked up in a text book.
Antonio, is a researcher at the Center for Advanced Research in Sleep Medicine & the Co-Author of When Brains Dream.
In this episode you’ll find out why we dream, what they are, how we can interpret them & the ways in which we can use them to learn more about who we are & how we process life.

CONNECT WITH US
Connect with That's Helpful & Ed Stott on Instagram.
Find Antonio on Instagram & via his website.

BOOKS
When Brains Dream


Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - edwina@edstott.com

We spend a lot of time sharing & talking about our dreams, but what do they really mean?
Professor Antonio Zadra says the answer to that question can’t be found on Google and we should be reading our dreams more like we would art than something that can be looked up in a text book.
Antonio, is a researcher at the Center for Advanced Research in Sleep Medicine & the Co-Author of When Brains Dream.
In this episode you’ll find out why we dream, what they are, how we can interpret them & the ways in which we can use them to learn more about who we are & how we process life.

CONNECT WITH US
Connect with That's Helpful & Ed Stott on Instagram.
Find Antonio on Instagram & via his website.

BOOKS
When Brains Dream


Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - edwina@edstott.com

37 min