Penny's Hill Practice Podcast

Stopping Smoking: A podcast with LiveWell Dorset - September 2020

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Episode notes

This episode of the Penny's Hill Practice Podcast is the last of 4 podcasts recorded with our friends at LiveWellDorset and covers the topic of stopping smoking.

In this episode, Dr Geoff Hamp and Dr Sam McGinley are joined by Steve del Rosa from LiveWell Dorset. With Steve, they discuss about what you can do to stop smoking, common barriers people have when trying to stop  and what strategies you can use to help overcome these and be the healthy you that you want to be.

If you would like more information on LiveWell Dorset, see their site here.

This is the final of our current special series with LiveWell Dorset and ActiveDorset. If you haven't yet heard our other episodes, we have discussed stress and anxiety, losing weight, and being more physically active, so why don't you catch up with them on our website. 

If you have any suggestions for topics you would like covered, email  them to [email protected] and put the word "Podcast"  as your subject, or leave us a message at https://anchor.fm/pennyshillpractice/message

Stay safe, stay well and look after each other.

Runtime 18 minutes 16 seconds

Released 28 September 2020

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