Penny's Hill Practice Podcast

Goals and Motivation - January 2021

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Episode notes

Welcome back to season 2 of the Penny's Hill Practice podcast!

In this episode, Dr Geoff Hamp and Dr Sam McGinley are pleased to welcome back Stevie and Steve from LiveWell Dorset and talk about the coaching and programmes still available to you through LiveWell Dorset including losing weight and stopping smoking, even with the stricted lockdown measures currently in place.

To contact LiveWell Dorset have a look at their website https://www.livewelldorset.co.uk/ or you can ring them on 0800 840 1628 or 01305 233105 Monday to Friday 9am to 6.30pm.

You can also find them on Facebook, Twitter or Instagram. 

If you have any suggestions for topics you would like covered, email  them to [email protected] and put the word "Podcast"  as your subject, or leave us a message at https://anchor.fm/pennyshillpractice/message

As always, please look after yourself and each other, stay safe, stay well and remember to keep smiling. Until next week!

Runtime  26 minutes 41 seconds

Released 18 January 2021

Music under license.

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