001 How to Structure Your Voice Warm Up

In this episode, I talk about a proper voice warm-up, and I cover the bases of how to do it, when to do it, and for how long. We also talk about the difference between a warm-up and a workout of the voice and the five stages to correctly perform a voice warm-up. 

What You Will Learn In This Episode:

• The difference between a warm-up and a workout of the voice
• The simplified science of how the voice is produced
• Five stages of a mindful voice warm-up
• Three spaces the voice travels through

Warming up the voice is not just doing loads of random tongue twisters for no reason. It's also about finding out what your voice needs, and concentrating on it. Lastly, it is crucial to keep your warm-up routine nice and playful anytime you can. 

Thanks to Jack Evans for creating the music for The Voice Coach Podcast!

Resources:

• Voice Science Works: Resonance https://www.voicescienceworks.org/resonance.html
• The Voice Foundation: How the Voice is Produced https://voicefoundation.org/health-science/voice-disorders/anatomy-physiology-of-voice-production/understanding-voice-production/
• Barbara Houseman Masterclass: Developing Your Voice https://www.digitaltheatreplus.com/education/collections/tinhouse/barbara-houseman-masterclass-developing-your-voice
• Dane Chalfin - Vocal Rehabilitation Coach https://www.vocalrehabilitation.com/
• ShewellVoice https://www.shewellvoice.com/
• Academic article on hydration https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2925668/
• Where I did my Vocal Health First Aider Training https://vocalhealth.co.uk
• Vocal Mist Nebuliser https://myvocalmist.com/products/vocalmist-portable-nebulizer 
• Nebuliser or Steamer article from The Naked Vocalist Podcast https://www.thenakedvocalist.com/upgrade-your-vocal-steamer/
• Join my Facebook group Voice & Accent Hub: https://www.facebook.com/groups/thevoiceandaccenthubb 
• Find me on YouTube: https://www.youtube.com/watch?v=XA6sEJJZohM

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