Dr Justin Coulson's Happy Families

#244 Best Of - Teen Mood Swings

Listen on

Episode notes

Topics discussed in this episode:

  • Parents have been struggling with their teenager's mood swings since the dawn of time. There is a better way!
  • Emotional regulation
  • The marshmallow experiment
  • Mood swings
  • Reflect their emotions
  • Emotion coaching


Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at [email protected]