Chronically Living and how to make the most of it

Illness Grief

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Episode notes

Grief comes in all forms, including grief about illness and the loss of abilities that comes with a chronic illness and diagnosis. It's important to grieve, and it's important to accept. 
In this episode we discuss:

• what is grief?
• loss of loved ones
• loss of friendships
• loss of health
• the "Stages of Grief" and why they aren't accurate
• body-mind connections when it comes to grief and health

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