Dr Justin Coulson's Happy Families
#379 How I Work with Amantha Imber
Published: 19 October 2021 at 19:00 Europe/London
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Episode notes
Topics discussed in this episode:
- How our phones distract us from life
- Distraction free phones
- Nudge theory
- What Amantha has done in her home to make it a distraction free zone
- How to make hard work fun
- Chronotypes
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