FCRC Club Run

#6: Quack Quack

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Episode notes

This week's episode is PACKED with amazing guests, Jon Isherwood joins us for our main interview at the end of the show plus Paula is here with some more top training tips to get you through Lockdown. Amanda pops by for a chat about all things mental health, plus get ready for two more hilarious rounds of Captains' Guess Who! Enjoy the show!