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The course was thoughtfully designed, gradually building on foundational skills with practical breathing exercises and thought-provoking insights that enriched my understanding.
- Russ Mika, CT (October24-student)

Next Course begin: Sundays at 4pm ET
April 27 to June 29, 2025

Upcoming Guests 2025

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Meet the CoHosts of MTM
Will Schneider & Jon Macaskill

Men Talking Mindfulness is hosted by Will Schneider (L) and Jon Macaskill (R). Two good men from very different backgrounds meet up to discuss how mindfulness has impacted their lives and how mindfulness can impact yours.